My Approach

I am a professionally qualified and experienced Registered Psychotherapeutic Counsellor and a Member of the British Association for Counselling and Psychotherapy MBACP.  My skills, knowledge and training were achieved at the highest level available at the accredited Northern Guild Psychotherapy in the North East of England, UK. 

I have been working with a wide range of issues including:- stress, depression, anxiety, bereavement, early trauma, abuse and relationship issues.  My specialism is to work with Adults and/or Parents and Carers of Adults with ADHD and Autistic Spectrum Disorder.  However, I do work with neurotypical clients too.  My work is professionally supervised in accordance with the BACP guidelines and I adhere to the BACP Code of Ethics.

I work in a relational way, with an underlying model of Transactional Analysis as my foundation.  Working relationally means that we will look at what happens between us in the therapy room as a tool to explore relationships you have with others.  TA is a way of understanding and intervening in human behaviour and empowering people to take responsibility for their lives.

I can support you by offering a relaxed, safe and confidential space to explore your personal issues in a caring, accepting and respectful way to help you make sense of what is going on for you and what you want to change.

Lotus Flower_edited_edited.jpg